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Showing posts from October, 2021

Combating HBP with herbs

It's in the 🇩🇲news that High Blood Pressure is the leading cause of death in the Caribbean.. a good reminder though,🤔and it's Not only happening here , but almost everywhere else in the world. Whislt I am very grateful for this press release , I want to believe that What the news should say is Most HBP patients suffer or complain about the side effects from the prescribed medications they are given to treat their condition. Leading them to an earlier death so they don't even get a chance to say it. How to stop it ?  Adding HERBS🌿 and SPICES to your livet before you diet. Why?  It's these same Plants🌱 that gave the labs access to antioxidants,Vitamin c, carotenoids, Iron, fibre and all those natural compounds that help relax blood vessels and act as natural calcium channel blockers. As a result, leading to regulation of the blood pressure.  Here's a list of herbs, foods and spices we should use to combat HBP ; *Bottle Gourd *Parsley *Sweet basil *Cooked Green p

👁Natural spring water💧 Vs Chlorinated tap water 💧

"Don't use chlorine water to make the medicine"..... I always remember these words from an elder herbalist . Now , If we had to spark up a debate on spring water versus pipe water ; Many listeners would be convinced to pay closer attention to what kind of water they use to hydrate their system . The controversy lies in whether spring water gets people sick or not. There are places that I would personally recommend testing the natural sources to ensure safety . Meanwhile it might happen in a decade or even in a months time but it is mostly misinformation that's is  leading some of us to conform to the tap water in the kitchen and forget about the fact that Natural  spring water is has a remarkable history and is being used right now!  There have  been a great amount of changes on the earth; pollution. But earth has its way , it's immunity!. And this is why we are still here despite all these changes. Natural livity ushers resilient people. Drastic situations like N