Tu Herbicina Plant shop 767

The Science Behind Rosemary and Sleep To understand how rosemary might influence sleep, it’s essential to delve into the herb’s chemical makeup. Rosemary contains a variety of active compounds, including rosmarinic acid, carnosic acid, and essential oils like 1,8-cineole (eucalyptol), α-pinene, and camphor. These compounds are believed to contribute to rosemary’s potential effects on the nervous system and, by extension, sleep patterns. Research has shown that some of rosemary’s active components may interact with neurotransmitters in the brain, potentially influencing mood, cognitive function, and sleep-wake cycles. For instance, rosmarinic acid has been found to have anxiolytic (anti-anxiety) properties, which could indirectly contribute to improved sleep quality by reducing stress and promoting relaxation. Source: https://neurolaunch.com/does-rosemary-help-you-sleep/   Blue Vervain’s Impact on Sleep The potential sleep-promoting properties of blue vervain are closely tied to its...

Making tea at Tu Herbicina goes a little further than just satisfying taste, hunger and thirst. Our new affirmation says: If for every illness there is a plant 🌿 then from every cup of tea ☕ there should be a health benefit ❤ Led by my own curiosity and intuition, imagination and creativity, I prepare tea with the intention to heal!  Have you been feeling bloated, suffering from insomnia, nausea, high fever, or do you simply want to lose some extra stomach fat, or perhaps treat your circulatory, digestive and respiratory systems at the same time? If so, the objective of this post is to invite you to try our special blend with Lemongrass + Mexican Mint marigold + Green Cardamom pods.  It's not a wild guess to learn that these three make a perfect mix. Taste 100%, Aroma 100%, Health Benefits 100%! And not only that: they make a perfect blend for flavors too whilst also alleviating so many symptoms at once. Read about the benefits of each plant below; compare their benefits and ...